Caroline Fraser 500m row
500m
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 101 |
April 21, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 23 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 25 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 23 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 24 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 22 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 21 |
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Workout Graph
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