Caroline Fraser 500m row
500m
Meters
2:51.9
Time
2:51.9
Pace
25
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 123 |
April 26, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 25 | 125 |
| 0:38.1 | 100m | 3:10.5 | 51 | 474 | 30 | 130 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 30 | 127 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 25 | 123 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 21 | 124 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 19 | 125 |
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Workout Graph
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