Caroline Fraser 500m row
500m
Meters
2:58.9
Time
2:58.9
Pace
25
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 117 |
April 26, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.9 | 500m | 2:58.9 | 61 | 510 | 29 | 100 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 30 | 90 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 35 | 96 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 32 | 104 |
| 0:35.4 | 400m | 2:57.0 | 63 | 517 | 27 | 105 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 25 | 106 |
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Workout Graph
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