Caroline Fraser 500m row

500m

Meters

3:13.7

Time

3:13.7

Pace

25

Calories

113

Heart Rate

Average Watts48
Calories Per Hour465
Stroke Rate29
Stroke Count96
Drag Factor124

April 30, 2022 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:13.7 500m 3:13.7 48 465 29 113
0:43.7 100m 3:38.5 34 415 33 105
0:38.7 200m 3:13.5 48 466 28 112
0:37.3 300m 3:06.5 54 485 32 116
0:36.8 400m 3:04.0 56 493 29 117
0:37.1 500m 3:05.5 55 488 26 117

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Workout Graph

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