Caroline Fraser 500m row
500m
Meters
2:59.5
Time
2:59.5
Pace
25
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 154 |
April 30, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.5 | 500m | 2:59.5 | 61 | 508 | 35 | 106 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 39 | 99 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 32 | 104 |
| 0:35.8 | 300m | 2:59.0 | 61 | 510 | 37 | 109 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 34 | 109 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 37 | 111 |
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Workout Graph
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