Caroline Fraser 500m row
500
Meters
2:44.3
Time
2:44.3
Pace
25
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 175 |
May 05, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.3 | 500 | 2:44.3 | 79 | 547 | 25 | 26 | 120 |
| 0:33.6 | 100 | 2:48.0 | 74 | 535 | 5 | 29 | 115 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 25 | 118 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 26 | 124 |
| 0:33.0 | 400 | 2:45.0 | 78 | 545 | 5 | 27 | 122 |
| 0:34.3 | 500 | 2:51.5 | 69 | 524 | 5 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.