Caroline Fraser 500m row
500m
Meters
2:44.3
Time
2:44.3
Pace
25
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 175 |
May 05, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 26 | 120 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 29 | 115 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 25 | 118 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 26 | 124 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 27 | 122 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 26 | 123 |
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Workout Graph
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