Caroline Fraser 500m row

500m

Meters

2:59.4

Time

2:59.4

Pace

25

Calories

104

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate37
Stroke Count111
Drag Factor163

May 15, 2022 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.4 500m 2:59.4 61 508 37 104
0:37.8 100m 3:09.0 52 478 37 92
0:35.0 200m 2:55.0 65 524 34 103
0:34.8 300m 2:54.0 66 528 36 109
0:35.7 400m 2:58.5 62 511 40 109
0:36.1 500m 3:00.5 60 504 40 110

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Workout Graph

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