Caroline Fraser 500m row
500m
Meters
2:59.4
Time
2:59.4
Pace
25
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 37 |
| Stroke Count | 111 |
| Drag Factor | 163 |
May 15, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.4 | 500m | 2:59.4 | 61 | 508 | 37 | 104 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 37 | 92 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 34 | 103 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 36 | 109 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 40 | 109 |
| 0:36.1 | 500m | 3:00.5 | 60 | 504 | 40 | 110 |
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Workout Graph
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