Caroline Fraser 20:00 row
4,246m
Meters
20:00.0
Time
2:21.3
Pace
240
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 35 |
| Stroke Count | 697 |
| Drag Factor | 92 |
May 19, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,246m | 2:21.3 | 124 | 726 | 35 | 143 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 36 | 133 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 32 | 142 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 36 | 145 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 36 | 148 |
| 20:00.0 | 844m | 2:22.1 | 122 | 719 | 36 | 148 |
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Workout Graph
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