Caroline Fraser 500m row
500m
Meters
3:27.1
Time
3:27.1
Pace
25
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 43 |
| Stroke Count | 148 |
| Drag Factor | 100 |
May 19, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.1 | 500m | 3:27.1 | 39 | 435 | 43 | 105 |
| 0:42.3 | 100m | 3:31.5 | 37 | 427 | 37 | 104 |
| 0:40.6 | 200m | 3:23.0 | 42 | 443 | 46 | 105 |
| 0:41.1 | 300m | 3:25.5 | 40 | 438 | 45 | 106 |
| 0:41.4 | 400m | 3:27.0 | 39 | 435 | 42 | 106 |
| 0:41.6 | 500m | 3:28.0 | 39 | 433 | 46 | 108 |
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Workout Graph
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