Caroline Fraser 1000m row
1,000m
Meters
5:55.0
Time
2:57.5
Pace
50
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 43 |
| Stroke Count | 256 |
| Drag Factor | 176 |
May 24, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,000m | 2:57.5 | 63 | 515 | 43 | 109 |
| 1:18.6 | 200m | 3:16.5 | 46 | 458 | 47 | 102 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 43 | 105 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 47 | 115 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 40 | 111 |
| 1:08.5 | 1,000m | 2:51.2 | 70 | 539 | 40 | 112 |
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Workout Graph
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