Caroline Fraser 500m row
500m
Meters
2:47.4
Time
2:47.4
Pace
25
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 155 |
May 26, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 33 | 103 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 40 | 92 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 37 | 102 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 38 | 107 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 27 | 107 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 24 | 108 |
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Workout Graph
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