Caroline Fraser v201m/1:30r...2 row
301m
Meters
1:05.1
Time
1:48.1
Pace
21
Calories
141
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 339m |
| Overall Time | 4:05.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 41 |
| Stroke Count | 45 |
| Drag Factor | 174 |
May 31, 2022 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05.1 | 301m | 1:48.1 | 277 | 1252 | 41 | 141 | |
| 0:44.2 | 201m | 1:49.9 | 263 | 1206 | 38 | 144 | |
| r: 1:30 | 16m | ||||||
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 49 | 138 | |
| r: 1:30 | 22m | ||||||
| r38m |
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Workout Graph
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