Caroline Fraser v1609m/3:00r...1 row
2,038m
Meters
8:43.9
Time
2:08.5
Pace
107
Calories
163
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,055m |
| Overall Time | 11:43.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 259 |
| Drag Factor | 144 |
May 31, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:43.9 | 2,038m | 2:08.5 | 165 | 867 | 33 | 163 | |
| 6:25.3 | 1,609m | 1:59.7 | 204 | 1001 | 33 | 163 | |
| r: 3:00 | 17m | ||||||
| r17m |
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Workout Graph
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