Caroline Fraser 1000m row
1,000
Meters
5:43.5
Time
2:51.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 178 |
| Drag Factor | 194 |
May 31, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.5 | 1,000 | 2:51.7 | 69 | 524 | 50 | 31 | 110 |
| 1:26.7 | 200 | 3:36.7 | 34 | 415 | 10 | 35 | 101 |
| 1:06.7 | 400 | 2:46.7 | 75 | 539 | 10 | 36 | 108 |
| 1:04.4 | 600 | 2:41.0 | 84 | 559 | 10 | 29 | 112 |
| 1:02.4 | 800 | 2:36.0 | 92 | 576 | 10 | 28 | 114 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 569 | 10 | 27 | 118 |
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Workout Graph
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