Caroline Fraser 500m row
500m
Meters
3:35.7
Time
3:35.7
Pace
25
Calories
112
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 37 |
| Stroke Count | 134 |
| Drag Factor | 152 |
June 05, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 500m | 3:35.7 | 35 | 420 | 37 | 112 |
| 0:45.9 | 100m | 3:49.5 | 29 | 399 | 27 | 110 |
| 0:43.7 | 200m | 3:38.5 | 34 | 415 | 37 | 112 |
| 0:41.9 | 300m | 3:29.5 | 38 | 431 | 37 | 114 |
| 0:41.7 | 400m | 3:28.5 | 39 | 432 | 43 | 113 |
| 0:42.6 | 500m | 3:33.0 | 36 | 424 | 42 | 114 |
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Workout Graph
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