Caroline Fraser 6839m row
6,839m
Meters
30:32.7
Time
2:13.9
Pace
405
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 117 |
June 05, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.7 | 6,839m | 2:13.9 | 145 | 800 | 28 | 152 |
| 6:22.1 | 1,400m | 2:16.4 | 138 | 773 | 27 | 143 |
| 6:19.2 | 2,800m | 2:15.4 | 141 | 784 | 28 | 150 |
| 6:14.7 | 4,200m | 2:13.8 | 146 | 802 | 28 | 152 |
| 6:14.6 | 5,600m | 2:13.7 | 146 | 803 | 28 | 153 |
| 5:22.2 | 6,839m | 2:10.0 | 159 | 847 | 31 | 163 |
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Workout Graph
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