Caroline Fraser 2:47 row
560m
Meters
2:47.4
Time
2:29.4
Pace
36
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 111 |
June 14, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.4 | 560m | 2:29.4 | 105 | 660 | 28 | 150 |
| 1:36.5 | 400m | 2:00.6 | 199 | 986 | 30 | 145 |
| 2:16.9 | 160m | 2:06.2 | 174 | 898 | 25 | 155 |
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