Caroline Fraser 5:07 row
956m
Meters
5:07.3
Time
2:40.7
Pace
57
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 110 |
June 14, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 956m | 2:40.7 | 84 | 590 | 25 | 139 |
| 1:37.5 | 400m | 2:01.8 | 193 | 965 | 28 | 137 |
| 3:45.7 | 400m | 2:40.2 | 85 | 592 | 23 | 137 |
| 4:25.4 | 156m | 2:07.2 | 170 | 884 | 26 | 145 |
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