Caroline Fraser 1500m row
1,500m
Meters
8:49.6
Time
2:56.5
Pace
75
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 36 |
| Stroke Count | 316 |
| Drag Factor | 161 |
June 14, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 1,500m | 2:56.5 | 64 | 518 | 36 | 114 |
| 1:53.7 | 300m | 3:09.5 | 51 | 477 | 41 | 111 |
| 1:44.5 | 600m | 2:54.1 | 66 | 527 | 37 | 111 |
| 1:44.9 | 900m | 2:54.8 | 65 | 525 | 37 | 115 |
| 1:42.2 | 1,200m | 2:50.3 | 71 | 543 | 35 | 116 |
| 1:44.3 | 1,500m | 2:53.8 | 67 | 529 | 30 | 119 |
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Workout Graph
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