Caroline Fraser 6x1000m/1:30r row
6,000m
Meters
27:35.5
Time
2:17.9
Pace
356
Calories
144
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 36:35.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 807 |
| Drag Factor | 132 |
June 09, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.5 | 6,000m | 2:17.9 | 133 | 758 | 29 | 144 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 27 | 130 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 28 | 143 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 28 | 152 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 31 | 158 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 34 | 165 |
| 5:59.7 | 1,000m | 2:59.8 | 60 | 507 | 28 | 119 |
| r75m |
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Workout Graph
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