Caroline Fraser 600m row
600
Meters
3:49.1
Time
3:10.9
Pace
30
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 114 |
June 23, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 600 | 3:10.9 | 50 | 473 | 32 | 106 |
| 1:34.2 | 200 | 3:55.5 | 27 | 392 | 28 | 100 |
| 1:10.7 | 400 | 2:56.7 | 63 | 518 | 39 | 105 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 31 | 114 |
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Workout Graph
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