Caroline Fraser 500m row
500m
Meters
3:31.1
Time
3:31.1
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 131 |
August 09, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.1 | 500m | 3:31.1 | 37 | 428 | 24 |
| 0:43.5 | 100m | 3:37.5 | 34 | 417 | 23 |
| 0:41.7 | 200m | 3:28.5 | 39 | 432 | 23 |
| 0:41.9 | 300m | 3:29.5 | 38 | 431 | 30 |
| 0:42.1 | 400m | 3:30.5 | 38 | 429 | 26 |
| 0:41.8 | 500m | 3:29.0 | 38 | 431 | 23 |
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