Caroline Fraser 6839m row
6,839m
Meters
30:02.6
Time
2:11.7
Pace
411
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 156 |
August 30, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,839m | 2:11.7 | 153 | 826 | 28 | 159 |
| 6:12.4 | 1,400m | 2:13.0 | 149 | 812 | 26 | 149 |
| 6:07.0 | 2,800m | 2:11.0 | 155 | 834 | 27 | 159 |
| 6:08.7 | 4,200m | 2:11.6 | 153 | 827 | 27 | 161 |
| 6:09.5 | 5,600m | 2:11.9 | 152 | 824 | 30 | 163 |
| 5:24.9 | 6,839m | 2:11.1 | 155 | 834 | 31 | 163 |
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Workout Graph
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