Caroline Fraser 10000m row
10,000m
Meters
44:56.6
Time
2:14.8
Pace
590
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 1385 |
| Drag Factor | 188 |
June 12, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,000m | 2:14.8 | 143 | 791 | 31 | 157 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 30 | 151 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 30 | 156 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 31 | 158 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 32 | 160 |
| 8:57.4 | 10,000m | 2:14.3 | 144 | 796 | 32 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.