Caroline Fraser 8000m row
8,000m
Meters
35:46.7
Time
2:14.1
Pace
474
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 1144 |
| Drag Factor | 185 |
June 27, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.7 | 8,000m | 2:14.1 | 145 | 798 | 31 | 156 |
| 7:12.0 | 1,600m | 2:15.0 | 142 | 789 | 30 | 149 |
| 7:08.1 | 3,200m | 2:13.7 | 146 | 803 | 31 | 156 |
| 7:12.9 | 4,800m | 2:15.2 | 141 | 786 | 33 | 155 |
| 7:09.9 | 6,400m | 2:14.3 | 144 | 796 | 32 | 158 |
| 7:03.7 | 8,000m | 2:12.4 | 151 | 818 | 34 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.