2,250m row on July 15, 2019

Alan Wargo 2,250m row

2,250m

Meters

13:51.9

Time

3:04.8

Pace

113

Calories

Average Watts	55
Calories Per Hour	490

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Drag Factor 115; 3 x 750
Calories: 113
Heart rate: 85. Set up computer wrong