3,304m row on July 31, 2019

Alan Wargo 3,304m row

3,304m

Meters

26:35.8

Time

4:01.4

Pace

171

Calories

Average Watts	25
Calories Per Hour	385

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 750/3 min.rest;122 Drag Factor; 210 Calories: 84 Heart Beats
3:45.2; 3:51.0; 3:51.6