3,000m row on August 02, 2019

Alan Wargo 3,000m row

3,000m

Meters

15:44.3

Time

2:37.3

Pace

159

Calories

Average Watts	90
Calories Per Hour	608

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Drag factor: 121
Calories: 132
Heart Rate: 84
Strike rate: 25