3,594m row on August 05, 2019

Alan Wargo 3,594m row

3,594m

Meters

20:43.6

Time

2:53.0

Pace

184

Calories

Average Watts	68
Calories Per Hour	532

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 950 (4:53.2, 4:53.7, 4:56.7), 3 minute rest; Drag Factor: 121; Calories: 219; Heart Rate; 90