Alan Wargo 3,805m row

3,805m

Meters

26:55.4

Time

3:32.2

Pace

191

Calories

Average Watts37
Calories Per Hour425

August 20, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Drag factor: 121, 6 x 500 2 min. rest, (2:27.6, 2:28.5, 2:26.3, 2:29.0, 2:30.8, 2:33.3) Heart Rate:113 , Calories: 283 SR: 24