3,527m row on August 22, 2019

Alan Wargo 3,527m row

3,527m

Meters

21:22.2

Time

3:01.7

Pace

178

Calories

Average Watts	58
Calories Per Hour	500

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

DF:115, Cal, 214, SR,23, Avg HR, 113
3 x 1000 (5:07.0, 5:09.2, 5:06.0)