18:06.7 row on August 26, 2019

Alan Wargo 18:06.7 row

2,835

Meters

18:06.7

Time

3:11.6

Pace

142

Calories

Average Watts	50
Calories Per Hour	471

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 500/3 (2:26.6; 2:34.4: 2:29.1: 2:30.6) DF: 115;
HR:123; Cal. 214
Monitor time: 22:06 (?)