3,274m row on August 30, 2019

Alan Wargo 3,274m row

3,274m

Meters

21:19.7

Time

3:15.4

Pace

164

Calories

Average Watts	47
Calories Per Hour	461

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 500; Df: 110; SR 24 (2:30.5; 2:34.1; 2:33.0; 2:34.5; 2:34.2; 2:32.8) Cal. 185; HR. 108;SR:24