4,016m row on September 03, 2019

Alan Wargo 4,016m row

4,016m

Meters

27:34.3

Time

3:25.9

Pace

201

Calories

Average Watts	40
Calories Per Hour	437

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 500/2 (2:33.6; 2:36.3; 2:36.6: 2:35.5: 2:36.5: 2;35.7) DF: 110; Cal.: 256; Watt: 93; HR: 105;SR:24