3:53.9 row on July 28, 2020

Alan Wargo 3:53.9 row

500

Meters

3:53.9

Time

3:53.9

Pace

Calories

Average Watts	27
Calories Per Hour	394

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500 meter warm up, D. F. 110.2- S/m