Alan Wargo 750m row
750m
Meters
4:31.9
Time
3:01.2
Pace
37
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 111 |
July 31, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 750m | 3:01.2 | 59 | 502 | 22 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 22 |
| 1:12.6 | 400m | 3:01.5 | 59 | 501 | 22 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 22 |
| 0:52.9 | 750m | 2:56.3 | 64 | 519 | 22 |
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