Alan Wargo 750m row
750
Meters
4:39.5
Time
3:06.3
Pace
36
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 111 |
August 03, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 750 | 3:06.3 | 54 | 486 | 20 |
| 1:32.4 | 250 | 3:04.8 | 55 | 490 | 21 |
| 1:33.2 | 500 | 3:06.4 | 54 | 485 | 19 |
| 1:33.9 | 750 | 3:07.8 | 53 | 481 | 19 |
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