Alan Wargo 750m row

750m

Meters

4:39.5

Time

3:06.3

Pace

36

Calories

Average Watts54
Calories Per Hour486
Stroke Rate20
Stroke Count92
Drag Factor111

August 03, 2020 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.5 750m 3:06.3 54 486 20
1:32.4 250m 3:04.8 55 490 21
1:33.2 500m 3:06.4 54 485 19
1:33.9 750m 3:07.8 53 481 19

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Workout Graph

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