Alan Wargo 2500m row
2,500
Meters
26:31.4
Time
5:18.2
Pace
140
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 100 |
August 30, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.4 | 2,500 | 5:18.2 | 11 | 316 | 140 | 25 |
| 6:42.1 | 500 | 6:42.1 | 5 | 250 | 28 | 19 |
| 5:30.5 | 1,000 | 5:30.5 | 10 | 315 | 29 | 25 |
| 5:07.2 | 1,500 | 5:07.2 | 12 | 339 | 29 | 27 |
| 4:52.6 | 2,000 | 4:52.6 | 14 | 344 | 28 | 26 |
| 4:19.1 | 2,500 | 4:19.1 | 20 | 361 | 26 | 27 |
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Workout Graph
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