Alan Wargo 1500m row
1,500m
Meters
10:21.8
Time
3:27.2
Pace
75
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 112 |
September 21, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.8 | 1,500m | 3:27.2 | 39 | 435 | 21 |
| 2:00.8 | 300m | 3:21.3 | 43 | 447 | 18 |
| 2:04.1 | 600m | 3:26.8 | 40 | 436 | 21 |
| 2:04.7 | 900m | 3:27.8 | 39 | 434 | 23 |
| 2:08.1 | 1,200m | 3:33.5 | 36 | 423 | 23 |
| 2:04.1 | 1,500m | 3:26.8 | 40 | 436 | 22 |
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