Alan Wargo 1500m row
1,500m
Meters
9:21.5
Time
3:07.1
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 111 |
September 23, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 1,500m | 3:07.1 | 53 | 483 | 21 |
| 3:10.2 | 500m | 3:10.2 | 51 | 475 | 19 |
| 3:05.5 | 1,000m | 3:05.5 | 55 | 488 | 21 |
| 3:05.9 | 1,500m | 3:05.9 | 54 | 487 | 23 |
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Workout Graph
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