Alan Wargo 1500m row
1,500m
Meters
8:57.4
Time
2:59.1
Pace
75
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 109 |
September 25, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 1,500m | 2:59.1 | 61 | 509 | 18 |
| 2:56.5 | 500m | 2:56.5 | 64 | 519 | 17 |
| 3:01.3 | 1,000m | 3:01.3 | 59 | 502 | 17 |
| 2:59.6 | 1,500m | 2:59.6 | 60 | 507 | 19 |
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Workout Graph
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