Alan Wargo 1500m row
1,500
Meters
8:58.4
Time
2:59.4
Pace
75
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 110 |
September 27, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.4 | 1,500 | 2:59.4 | 61 | 508 | 75 | 19 |
| 2:56.2 | 500 | 2:56.2 | 64 | 520 | 25 | 17 |
| 3:01.6 | 1,000 | 3:01.6 | 58 | 501 | 25 | 19 |
| 3:00.7 | 1,500 | 3:00.7 | 59 | 504 | 25 | 21 |
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Workout Graph
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