Alan Wargo 1500m row
1,500m
Meters
9:09.9
Time
3:03.3
Pace
75
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 113 |
October 04, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.9 | 1,500m | 3:03.3 | 57 | 495 | 23 |
| 2:55.3 | 500m | 2:55.3 | 65 | 523 | 21 |
| 3:05.9 | 1,000m | 3:05.9 | 54 | 487 | 24 |
| 3:08.7 | 1,500m | 3:08.7 | 52 | 479 | 23 |
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Workout Graph
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