7,000m row on October 12, 2020

Alan Wargo 7,000m row

7,000m

Meters

44:44.8

Time

3:11.7

Pace

351

Calories

Average Watts	50
Calories Per Hour	470

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pete's Plan week 5.