Alan Wargo 3x2000m/4:00r row
6,000m
Meters
34:38.2
Time
2:53.1
Pace
306
Calories
| Rest Distance | 659m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,659m |
| Overall Time | 46:38.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 1030 |
| Drag Factor | 114 |
October 19, 2020 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.2 | 6,000m | 2:53.1 | 67 | 531 | 26 | |
| 11:08.1 | 2,000m | 2:47.0 | 75 | 558 | 25 | |
| 11:29.1 | 2,000m | 2:52.2 | 68 | 535 | 26 | |
| 12:01.1 | 2,000m | 3:00.2 | 60 | 505 | 26 | |
| r659m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.