Alan Wargo 1500m row
1,500m
Meters
9:16.6
Time
3:05.5
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 111 |
October 15, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.6 | 1,500m | 3:05.5 | 55 | 488 | 25 |
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 22 |
| 3:08.2 | 1,000m | 3:08.2 | 53 | 480 | 26 |
| 3:11.5 | 1,500m | 3:11.5 | 50 | 471 | 26 |
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Workout Graph
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