Alan Wargo 1500m row
1,500m
Meters
8:48.5
Time
2:56.1
Pace
75
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 112 |
October 15, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.5 | 1,500m | 2:56.1 | 64 | 520 | 23 |
| 2:56.7 | 500m | 2:56.7 | 63 | 518 | 20 |
| 2:56.8 | 1,000m | 2:56.8 | 63 | 517 | 22 |
| 2:54.9 | 1,500m | 2:54.9 | 65 | 525 | 26 |
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Workout Graph
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