Alan Wargo 1500m row
1,500m
Meters
8:13.6
Time
2:44.5
Pace
76
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 110 |
October 07, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.6 | 1,500m | 2:44.5 | 79 | 570 | 21 |
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 19 |
| 2:45.7 | 1,000m | 2:45.7 | 77 | 564 | 21 |
| 2:47.2 | 1,500m | 2:47.2 | 75 | 557 | 23 |
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Workout Graph
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