Alan Wargo 1500m row
1,500m
Meters
9:14.7
Time
3:04.9
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 111 |
October 06, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.7 | 1,500m | 3:04.9 | 55 | 490 | 19 |
| 3:07.1 | 500m | 3:07.1 | 53 | 483 | 19 |
| 3:04.8 | 1,000m | 3:04.8 | 55 | 490 | 19 |
| 3:02.8 | 1,500m | 3:02.8 | 57 | 497 | 19 |
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Workout Graph
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