Alan Wargo 5:29 row
690m
Meters
5:29.1
Time
3:58.4
Pace
34
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 116 |
November 17, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.1 | 690m | 3:58.4 | 26 | 388 | 26 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 26 |
| 5:29.0 | 56m | 4:18.9 | 20 | 369 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.